Essential Oils for Massage Therapy Part II
I started this three part series with a few essential oils and herbs last week that included a bunch of different aromas for a variety of different ailments. Here is part two of my essential oil series! I hope you enjoy this one as well! I’ve learned so much about the different herbs and plants I use to cook with!!!
Bergamot has been used in the Middle East for hundreds of years for skin conditions associated with an oily complexion. It soothes insect bites and may serve as an insect repellent. It has about 300 chemical constituents (a constant ingredient) that contribute refreshing, mood-lifting qualities. Bergamot is responsible for the distinctive flavor of Earl Grey Tea. It also benefits nervous and digestive system.
Cedar, Red Canadian was used traditionally by the Canadian Natives to help them enter a higher spiritual realm. They used it to stimulate the scalp and as an antiseptic agent.
Cedarwood was recognized historically for its calming, purifying properties and is used to benefit the skin and tissues near the surface of the skin. It also helps calm nervous tension, and benefits the digestive system. The oil with the highest percentage of sesquiterpenes, Cedarwood supplies oxygen to tissues and erases DNA damage; just another weapon in our battle against cancer.
Cypress is one of the oils most used to support the circulatory system.
Eucalyptus Dives High in phellandrene and low in eucalyptol. This species has different, more specific antiseptic action than other eucalyptus oils. It is excellent for skin or topical application. Avoid direct inhalation.
Eucalyptus Globulus Contains a high percentage of the compound eucalyptol, a key ingredient in many antiseptic mouth rinses. Often used for the respiratory system, eucalyptus has been investigated for its effect on insects in a study called “Laboratory Evaluation of a Eucalyptus-based Repellant Against Four Biting Arthropods,” published in Phytotherapy Research. Has a pungent, camphor-like aroma used traditionally to expel mucus and fortify the respiratory system. DO NOT use with children under 5 or asthmatics.
Eucalyptus Polybractea Well suited for topical application or diffusing. This species is highest in the antiseptic compound eucalyptol (about 80 percent) and has one of the strongest antiseptic actions among the eucalyptus oils. AVOID DIRECT INHALATION.
Eucalyptus Radiata One of the most versatile of the eucalyptus oils, is suitable for topical use, diffusing, and even direct inhalation. Relatively gentle and nonirritating. This antiseptic oil has been studied extensively by Daniel Penoel, M.D.
Geranium has been used for centuries for skin care. Its strength lies in the ability to revitalize tissue. It is excellent for the skin, and its aromatic influence helps release negative memories. Also used for glandular and reproductive systems, with some benefits to the nervous system. Used by skin care specialists in restoring balance between oily and dry skin and hair.
Hyssop is another Biblical oil, noted for its antiseptic properties. (Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. Psalms 51:7) It has been studied for supporting the respiratory system.
Marjoram is used for supporting the muscles and the respiratory system. It assists in calming the nerves and is antiseptic.
Orange brings peace and happiness to the mind and body. It has been recognized to help a dull, oily complexion. Diffuse or apply topically on location, or add to food or soy or rice milk as a dietary supplement or flavoring. CAUTION: Citrus oils should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet light within 72 hours.
So, there you have it! Whether you cook with these oils, diffuse them in a room to help you relax or blend them together for a sleepy time potion, they are organic and healthy for you. Thank you to the Herbs Place for helping me with some of this information!