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Sweating excessively is more predominant than some folk may think. Excessive sweating commonly takes place on the palms, armpits and soles of the feet. This can transpire at any any particular time of the day and can be a very emotional experience.

In the main, our sweat is a method for our body to cool down because as the sweat evaporates from the body it takes heat with it thus making us feel cooler. Sweating excessively is also called Hyperhidrosis, and can transpire even when a person isn’t overheated.

Hyperhidrosis can occur as two variations, Focal and Generalised. Focal excessive sweating means the sweating is in the main located in a set part of the body such as the palms. Generalised excessive sweating means the sweating occurs all over the body and is not as prevalent. Generalised sweating in the main occurs while in slumber and is sometimes the result of a medical condition.

If you are suffering from sweating nights and often find yourself waking up with a damp bed and shivering, it is important to note there may well be a variety of causes for these episodes. Sudden night sweats in men may be a symptom of a cancer such as Lymphomas. If you are suffering from sweating nights you should make an appointment with your doctor for a check up to rule out any dangerous causes especially if the sweating came out of no-where.

Night sweats in males and females need to be checked out ASAP. Focal excessive sweating is in the main quite harmless and easily treatable but, Generalised Hyperhidrosis (or Night Sweats) can be an indication that there is a possible problem with your health and should be looked into as a matter of urgency. Your health worker will need to know your detailed medical history and carry out some tests to learn the reason you are sweating excessively.